Compassionate Therapy & Support

I’m an ACT-trained, trauma-informed EMDR therapist who focuses less on labels and more on understanding what your challenges are trying to communicate. By exploring the purpose behind patterns and symptoms, we can uncover the path toward meaningful change. 

I blend EMDR, Acceptance and Commitment Therapy, and Motivational Interviewing to create a compassionate, collaborative approach that honors your autonomy and natural capacity for healing. 

I work with clients navigating trauma, addiction, phobias, and LGBTQIA+ concerns—helping you reconnect with your values and build a life that feels more authentic and fulfilling.